free fitness classes
FEBRUARY 1 - MARCH 29
We have partnered with local gyms & fitness studios to offer free class passes or visits to experience their gyms; Island Aerobics, Miracles Fitness, Muscle World Fitness Center, Surfside Fitness and Stone Harbor Yoga. Sign-up for the 2018 Mayors Wellness Campaign and get started!
MONDAYS
8:30am Yoga for All at Island Aerobics 32nd St & Dune Drive in Avalon
9:00am Aerobics at 30th St Avalon Community Hall
10:00am Zumba Gold, for the Active Older Adult at Sea Isle City Library
1:00pm – 3:00pm – Line Dancing – 30th St. Avalon Community Hall
2:00pm The Barre Code at Cape May Court House Library
*Special Note: No class 2/19 or 3/12
3:30pm Chair Yoga at Stone Harbor Library
*Special Note: No class 2/19
TUESDAYS
11:00am Low Sit Cardio for Seniors 82nd St. Stone Harbor Recreation
12:00pm Zumba Gold at Avalon Community Hall
3:00pm Yoga for Beginners at Stone Harbor Library
4:30pm Zumba Fitness at Cape May Court House Library
WEDNESDAYS
9:00am Aerobics at 30th St Avalon Community Hall
9:30am Pilates Yoga Fusion at Stone Harbor Library
11:15am – 12:00pm Sit and Fit at 30th St Avalon Community Hall
4:00pm Line Dancing at 82nd St. Stone Harbor Recreation
6:30pm Zumba Fitness at Sea Isle City Library
THURSDAYS
10:00am Qigong and Tai Chi for your Health at Sea Isle City Library
10:00am – Chair Yoga 39th St. Tennis Bldg. in Avalon
11:00am – Low Sit Cardio at 82nd St. Stone Harbor Recreation
12:00pm – Zumba Gold at 30th St Avalon Community Hall
FRIDAYS
9:00am Aerobics at 30th St Avalon Community Hall
10:00am Low Sit Cardio at Cape May Court House Library
*Special Note: No class 3/9
11:00am Zumba Gold at 82nd St. Stone Harbor Recreation
11:15am- 12:00pm Sit and Fit at 30th St Avalon Community Hall
3:00 Seniors Fitness and Dance at Stone Harbor Library
*Special Note: No class 3/30
SATURDAYS
9:30am Yoga For Beginners at Cape May Court House Library
*Special Note: No class 3/10
10:00am Zumba Gold for the Active Adult at Sea Isle City Library
8:30am Yoga for All at Island Aerobics 32nd St & Dune Drive in Avalon
9:00am Aerobics at 30th St Avalon Community Hall
10:00am Zumba Gold, for the Active Older Adult at Sea Isle City Library
1:00pm – 3:00pm – Line Dancing – 30th St. Avalon Community Hall
2:00pm The Barre Code at Cape May Court House Library
*Special Note: No class 2/19 or 3/12
3:30pm Chair Yoga at Stone Harbor Library
*Special Note: No class 2/19
TUESDAYS
11:00am Low Sit Cardio for Seniors 82nd St. Stone Harbor Recreation
12:00pm Zumba Gold at Avalon Community Hall
3:00pm Yoga for Beginners at Stone Harbor Library
4:30pm Zumba Fitness at Cape May Court House Library
WEDNESDAYS
9:00am Aerobics at 30th St Avalon Community Hall
9:30am Pilates Yoga Fusion at Stone Harbor Library
11:15am – 12:00pm Sit and Fit at 30th St Avalon Community Hall
4:00pm Line Dancing at 82nd St. Stone Harbor Recreation
6:30pm Zumba Fitness at Sea Isle City Library
THURSDAYS
10:00am Qigong and Tai Chi for your Health at Sea Isle City Library
10:00am – Chair Yoga 39th St. Tennis Bldg. in Avalon
11:00am – Low Sit Cardio at 82nd St. Stone Harbor Recreation
12:00pm – Zumba Gold at 30th St Avalon Community Hall
FRIDAYS
9:00am Aerobics at 30th St Avalon Community Hall
10:00am Low Sit Cardio at Cape May Court House Library
*Special Note: No class 3/9
11:00am Zumba Gold at 82nd St. Stone Harbor Recreation
11:15am- 12:00pm Sit and Fit at 30th St Avalon Community Hall
3:00 Seniors Fitness and Dance at Stone Harbor Library
*Special Note: No class 3/30
SATURDAYS
9:30am Yoga For Beginners at Cape May Court House Library
*Special Note: No class 3/10
10:00am Zumba Gold for the Active Adult at Sea Isle City Library
The Cape May County Public Library offers a wealth of free, health & wellness programs all throughout Cape May County. All library programs are free and open to the public.
